Ayurveda · Yoga · Embodied spirituality
Hi, I’m Aja…
ReSource is rooted in the belief that when the body is in harmony and the mind becomes still and de-conditioned, something deeper can move through us. And that it’s the greatest privilege of our lives to witness and support that unfolding.
I teach Ayurveda, yoga and embodied spirituality as ways of coming back into relationship… with our bodies, with nature, with Source.
This work is about creating the conditions to hear what is true, live with greater aliveness, and offer our unique gifts to the world.

Ways to work together
Education & Coaching
Coaching
1:1 support with digestion, energy and lifestyle, through to The ReSourced Self, a 6-month container.
Food
Cooking Immersions
Intimate 1:1 or 1:2 cooking retreats in the Welsh countryside.
Yoga
The Elements Within
An eight-part series using yoga and the elements to understand the self.